Mexican Stew - cooking recipe

Ingredients
    1 onion, chopped
    1 lb. ground beef
    1 (8 oz.) can tomato sauce
    1 (8 oz.) can tomato paste
    1 tsp. chili powder
    1 tsp. cumin
    1 tsp. oregano
    1 tsp. salt
    1 tsp. sugar
    2 cloves garlic
    3/4 c. instant rice (optional)
    shredded lettuce
    chopped tomatoes
    avocados
    grated Cheddar cheese
    Fritos corn chips
    taco sauce (optional)
Preparation
    Brown onion with ground beef.
    Add tomato sauce and paste.
    Add 3 paste cans water.
    Add spices and chopped garlic; simmer 40 minutes.
    Stir in instant rice; let sit 5 minutes without heat. Spoon over corn chips; top with lettuce, tomatoes, avocados and cheese.
    Add taco sauce as desired.

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