Southwestern Chicken And Brown Rice - cooking recipe

Ingredients
    3/4 lb. boneless skinless chicken breasts, cut into short strips (thin)
    1 tsp. ground cumin
    1 tsp. chili powder
    1/2 tsp. salt
    1 Tbsp. olive oil
    1 small onion, sliced and separated into rings
    1 clove garlic, minced
    1 (8 oz.) can tomatoes
    1/3 c. salsa, picante sauce or 1/4 cup water
    1 c. Uncle Ben's brown rice (ready in 10 minutes)
    sliced avocado (optional)
    1 (8 oz.) can kidney beans, drained and rinsed
    1/4 c. shredded Monterey Jack cheese
Preparation
    Sprinkle chicken with cumin, chili powder and salt.
    Heat oil in 10-inch skillet over medium heat.
    Add chicken; cook and stir until no longer pink.
    Add onion and garlic; cook and stir 2 minutes.
    Drain tomatoes; set aside.
    Add water to reserved liquid to make 3/4 cup.
    Add liquid and picante sauce to skillet.
    Bring to a boil.
    Stir in rice; reduce heat.
    Cover tightly and simmer 5 minutes.
    Stir in beans and chopped tomatoes.
    Remove from heat. Let stand covered about 5 minutes until all liquid is absorbed. Sprinkle with cheese and garnish with sliced avocado.
    Makes 4 servings.

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