Baked Chicken Breasts Supreme - cooking recipe
Ingredients
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1 1/2 c. plain yogurt
1/4 c. lemon juice
1/2 tsp. Worcestershire sauce
1/2 tsp. paprika
1 clove garlic, minced
1/2 tsp. salt (optional)
1/4 tsp. pepper
8 boneless, skinless chicken breast halves
1 1/2 c. fine dry bread crumbs
Preparation
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In a large bowl, combine first eight ingredients.
Place chicken in mixture and turn to coat.
Cover and marinate overnight in refrigerator.
Remove chicken from marinade; coat each piece with crumbs.
Arrange on shallow baking pan.
Bake, uncovered, at 350\u00b0 for 45 minutes or until juices run clear.
Serves 8. Exchanges: 3 1/2 lean meat, 1 starch, 1/4 skim milk and 271 calories.
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