Vegetarian Hamburger - cooking recipe

Ingredients

1 c. pinto, black-eyed peas or lentils
1 egg white
1/2 to 1 c. cracker meal
1/4 c. onion
1/4 tsp. garlic powder or garlic
1 tsp. cider vinegar
1/4 tsp. garlic salt (optional)

Preparation

Saute onion with garlic for 1 minute; set aside.
In a separate bowl, mash beans.
Add cracker meal (enough to make a ball).
Add cider vinegar, egg white, onion and garlic.
Grill or bake for 2 1/2 minutes on each side.