3-Point Nacho Spread - cooking recipe

Ingredients
    15 oz. can black beans, well drained
    1 c. fat-free sour cream
    1 1/4 c. thick salsa
    1/2 c. shredded reduced fat Monterey Jack cheese
    2 tsp. minced fresh cilantro (optional)
Preparation
    Blend beans and 1/4 cup salsa in blender or food processor. Spoon into a 1-quart serving bowl.
    In small bowl, stir together 1/4 cup salsa and sour cream.
    Drop by spoonfuls over beans. Spread to cover.
    Spoon remaining salsa over sour cream.
    Sprinkle with cheese and cilantro.
    Cover and refrigerate for 2 to 24 hours.
    Serve with reduced-fat crackers or baked Tostitos.

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