Corn Chowder - cooking recipe
Ingredients
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1/2 c. chopped onion
1/2 c. chopped celery
2 Tbsp. reduced fat/calorie margarine, melted
1 Tbsp. all-purpose flour
4 c. skim milk
1 (17 oz.) can no salt added cream-style corn
1/4 tsp. salt
1/4 tsp. white pepper
1/4 tsp. dried whole thyme
1/8 tsp. paprika
Preparation
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Saute onion and celery in margarine in a Dutch oven until tender.
Add flour and cook 1 minute, stirring constantly. Gradually add milk, stirring until mixture boils.
Stir in corn and next 3 ingredients.
Reduce heat; simmer 20 minutes, stirring occasionally.
Spoon into bowls; sprinkle with paprika.
Yield:
3 servings.
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