Lentil Casserole - cooking recipe

Ingredients
    1 c. dry lentils, cooked
    1/2 c. chopped walnuts
    1 egg or egg substitute or 2 egg whites
    1/2 c. evaporated skim milk
    1/2 c. cornflakes or bread crumbs
    1 large onion, chopped
    1 tsp. cumin
    1/4 tsp. thyme
    lemon wedge or tomato sauce
Preparation
    Mix all ingredients thoroughly.
    Place in an oiled 9 x 5 x 3-inch loaf pan and bake for 30 minutes at 350\u00b0.
    Serve with lemon wedge or tomato sauce.
    Yield:
    6 servings.
    Approximate calories/serving:
    225.

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