Chicken And Broccoli Quiche - cooking recipe

Ingredients

1 1/2 c. diced cooked chicken
1 (10 oz.) box frozen, chopped broccoli, thawed and well drained
1 c. \"lite\" Ricotta cheese
1/2 c. low-fat plain yogurt
1 whole egg
1 egg white
1/4 c. all-purpose flour
1/2 tsp. baking powder
1/2 tsp. salt
1/4 c. grated Parmesan cheese
2 Tbsp. margarine, melted

Preparation

Lightly spray a 9-inch pie plate with nonstick cooking spray. Combine half of the chicken and half of the broccoli in pie plate. Puree Ricotta, yogurt, egg, egg white, flour, baking powder, salt, Parmesan cheese and margarine in blender.
Pour over chicken in pie plate. Scatter remaining chicken and broccoli over top. Bake in preheated moderate oven at 350\u00b0 for 30 to 45 minutes. Let stand 10 minutes before slicing.
Makes 4 dinner or 6 lunch servings.