Apple-Cheese Pancakes - cooking recipe

Ingredients
    1 c. cottage cheese
    1 c. grated apple
    3/4 c. flour
    1 Tbsp. honey
    1 tsp. fresh lemon juice
    1 Tbsp. sunflower seeds
    1/2 tsp. cinnamon
    dash of nutmeg
    4 eggs, separated
    1/2 tsp. salt
Preparation
    Mix everything together except egg whites.
    Beat these until stiff and fold into batter.
    Fry pancakes in butter on both sides until brown.
    Serve with maple syrup or preserves, fresh fruit, cinnamon and sugar.
    (Mix and match.)

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