Spaghetti With Vegetables And Pine Nuts - cooking recipe

Ingredients

2 tsp. olive oil
1 c. fresh broccoli florets
1 c. fresh cauliflower florets
1 c. julienned carrots
1 c. julienned zucchini
1 Tbsp. + 1 tsp. minced garlic
1 c. sugar peas
1/4 c. water, mixed with 1 Tbsp. McKay's chicken seasoning
3 oz. pkg. sun-dried tomatoes (blanch according to directions)
8 oz. angel hair spaghetti
2 Tbsp. pine nuts, toasted
2 Tbsp. chopped fresh parsley

Preparation

Coat a large, nonstick skillet with vegetable cooking spray. Add the oil.
Place over medium-high heat until hot.
Add broccoli, cauliflower, carrots, zucchini and garlic; saute 4 minutes.
Stir in sugar peas and McKay's broth.
Cover and reduce heat.
Cook 6 minutes.
Stir in blanched tomatoes and cook 3 minutes.