Bran Muffins - cooking recipe

Ingredients

1 1/4 c. all-purpose flour
1/2 c. sugar or sweetener
1/2 tsp. salt
1 Tbsp. baking powder
2 c. extra fiber all-bran cereal
1 1/4 c. skim milk
1 egg or egg substitute
1/4 c. applesauce
1 c. raisins

Preparation

Stir together flour, sugar, salt and baking powder.
In large mixing bowl, combine all-bran and milk.
Let stand about 5 minutes.
Add flour mixture and raisins.
Stir only until combined.
Spray 12 muffin pan cups with no-stick spray.
Divide mixture into 12 cups.
Bake at 400\u00b0 for approximately 20 minutes. For reduced calories, use 2 tablespoons sugar instead of above amounts.