Ingredients
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1 1/4 c. oats
2 c. skim milk
1 egg
1/2 c. whole-wheat flour
1/2 c. toasted wheat germ
1/2 c. all-purpose flour
1 Tbsp. baking soda
2 tsp. sugar
2 tsp. vegetable oil
1/2 tsp. salt
Preparation
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Combine oats and milk; let stand 10 minutes.
Stir in remaining ingredients.
Cook on nonstick pan, 1/2 cup per pancake. Two pancakes = 179 calories, 4 grams fat.
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