Pineapple-Pear Mold - cooking recipe

Ingredients

2 envelopes unflavored gelatin
2 1/2 c. orange juice
1 (20 oz.) can crushed pineapple (juice packed)
2 medium pears, peeled, cored and chopped
6 packets Equal

Preparation

In a small saucepan, soften gelatin in 1/2 cup of the orange juice.
Stir in undrained, crushed pineapple and remaining orange juice.
Chill until partially set.
Fold in pears and Equal and turn mixture into a 6-cup mold.
Chill until firm.
Unmold onto a plate.
Makes 8 servings.
Calories per serving:
111.
Diabetic exchanges per serving:
milk 0, vegetable 0, fruit 2, bread 0, meat 0 and fat 0.