Light And Easy Alfredo Sauce - cooking recipe

Ingredients

2 c. nonfat cottage cheese
3 Tbsp. Parmesan cheese
2 Tbsp. butter flavored granules
1/2 c. evaporated skim milk
1/2 tsp. chicken flavored bouillon granules
1/2 tsp. basil
1/4 tsp. pepper
1/4 tsp. red pepper

Preparation

Combine all ingredients in container of an electric blender; process until smooth, stopping once to scrape down sides.
Pour into a small saucepan.
Cook sauce over low heat, stirring constantly, until thoroughly heated.
Yields 2 1/2 cups.
Contains 86 calories, 0.8 g fat and 0.5 g saturated fat per 3 1/2-ounce serving.