Fat-Free Cajun French Fries - cooking recipe

Ingredients

5 large potatoes (with skin or peeled, as desired)
2 Tbsp. Cajun seasoning
2 egg whites
nonstick cooking spray (i.e., Pam)

Preparation

Slice washed potatoes.
Place in bowl.
Mix in 2 tablespoons Cajun seasoning.
Stir in unbeaten egg whites, coating the potatoes.
Place mixture in sprayed pan(s) and bake at 350\u00b0.
Turn potatoes with a spatula every 15 minutes until done.
This gives them a crunchy, browned exterior.
Cooking time is 45 to 60 minutes.