Working Mother'S "Mess"(Renamed Dad'S Quick Delight) - cooking recipe

Ingredients

1 lb. ground beef
1 c. chopped onions
2 to 3 cut-up tomatoes
1 to 3 garlic buds (adjust for size and taste)
16 oz. chunky spaghetti sauce
1 to 3 Tbsp. tamari sauce (use smaller amount for low sodium diet)
1 (16 oz.) can cooked beans (navy, pinto, kidney or pork and beans)

Preparation

Brown meat over medium heat in a large skillet.
Remove meat from pan and drain off fat.
Stir 1 to 3 tablespoons tamari sauce into meat.
Saute onion, garlic and tomatoes.
Add spaghetti sauce and heat.
Add cooked beans and meat mixture.
Stir gently to mix; then simmer to blend flavors.
Serve when blended and heated through.
Serves 4. Serve with garlic bread and green salad.